Certified Organic and Certified Kosher Herbal Tea
Spearming; Mentha spicata
Spearmint has been used to reduce nausea and improve digestion, calm headaches, and reduce fatigue, but it is also taste amazing! You could drink it to soothe your sore throat, enhance your mental alertness, or simply because it is uplifting and delicious. Spearmint is safe for pregnant women and babies with colic. Mint teas are not advised for those suffering from acid reflux.
Use 1 cup of very hot, but not boiling water to 1-2 tsp herb. Steep for only 3-5 minutes and strain well. Sweeten with a natural sweetener as desired. If serving to a baby with colic, cool it down first in the refrigerator and then into a sterile baby bottle. Drink hot or cold. This tea is very safe and can be consumed every day.