Plantain Leaf Dried Herb (Plantago major L.)- Gentle Ally for Body, Skin & Spirit. Plantain might look like an unassuming “weed,” but don’t let its humble appearance fool you—this wild-harvested herb is a multitasking marvel:

• Respiratory Relief: Clears mucus, soothes coughs & calms throat irritation
• Digestive Soother: Eases bloating, gas, indigestion & supports gentle bowel tone
• Skin Clearing: rashes & insect bites, although Alywillow offers incredible products to put ease itchy issues like eczema, dermatitis, and rashes within minutes - putting them into a dormant state over the first few weeks. We also have excellent bug repellent (Native Shield) and the ability to kill the toxins of bee stings and spider bites.
  
• Wound Helper: Promotes tissue repair for minor cuts. Also, our Warrior cleansers and moisturizers are great at this! And, Fortify fights LOTS of infections.
• Fluid Balance Booster: Mild diuretic action to reduce puffiness without over-drying. We offer many teas with this benefit. 
  
• Cooling Comfort: Draws out internal heat—perfect for natural “hot flashes” or fevers. So does Alywillow's GypsySun and our Seawillow cleansers and moisturizers.
• Sip one cup daily and feel the steady, grounding hug of a plant that’s been healing bodies for centuries.

PREPARING AND USING PLANTAIN:

• Daily Herbal Tea: Steep 1–2 tsp dried plantain (leaves, stems & seeds) in hot (not boiling) water for 5–10 minutes. Enjoy 1–2 cups daily for long-term wellness.
• Mouthwash:  Use cooled tea to gargle or rinse—soothes sore/bleeding gums. For deeper oral care, follow with our SWISH-WASH Oral Wash to tackle tartar, plaque, infections & enamel pain.
• Cooling Effect: Sip plantain tea when you—or someone you love—feels naturally “hot.” Instant internal chill! Our Spritzers and GypsySun are also great for cooling down!
• Menopause Support: Pair with Red Clover Tea and Alywillow’s Seawillow, Butterfly & Sweet Magic skincare for whole-body harmony.
• Rectal Cleansing: Gently administer 1–4 oz tea via syringe (daily or weekly) to ease bowel movements, cleanse, and soothe hemorrhoids.
• Stems & Seeds Decoction: Boil stems/seeds for a tea that relieves diarrhea, intestinal inflammation, kidney/bladder troubles, ulcer pain & heavy menstrual flow.
• Hemorrhoid Relief: Grind leaves into a cream with coconut oil, or reach for our Warrior formula for infection control and soothing care.
• Pain Management: Plantain teas & poultices tame nerve pain—though our Minty Relief & Riverflow products are fan favorites for a fragrant, fast-acting boost.
• Rash Remedy: Traditional teas/poultices calm many rashes, but for complex skin challenges try Alywillow’s Warrior or Wildwood formulas.
• Constipation Aid: Two cups a day can keep you moving—plantain’s gentle laxative action inspired many OTC constipation remedies.
• Bleeding Stanches: Mix a pinch of powdered leaf with water into a paste; apply to small cuts to stop bleeding quickly.

Aliya's Stories...

Ancestral uses for this plant cover many different topics, but the one that always comes to mind first is how great this plant is at pulling poison from a wound - like snake venom or stings. My dog Coconut once survived a copperhead bite thanks to plantain poultices. (True story—yet always heed professional medical advice for serious wounds.)

If you harvest your own plantain leaf, remember to talk to it. Ask it for permission (it's just the polite thing to do). Tell it that it serves a purpose and what you plan to do with it. Then, thank it for its gift (verbally and by leaving a small pinch of tobacco or even just a strand of your hair). This is a matter of respect. It's the Native way.

“I adore plantain! It’s gentle enough for daily tea, yet mighty when wild-harvested on our forest walks. Supplies are limited—turkeys & bunnies love it as much as we do!

When I fell into nettles by the riverbank, plantain leaves yanked out every sting. Instant relief!

The strangest thing I ever saw with plantain was when the old mountain man showed me how he would soak 2 large leaves in apple cider vinegar and let it dry overnight. In the morning, he would put those under his feet to reduce his leg pains through the day. Yes, his shoes smelled strange.... If you have pain, you should consider our Minty Relief or Riverflow formulas. They smell nice and are much easier to use. 

If you ever get a chance to hold a fresh leaf, notice the long strong fibers that attach it to the base. You must break these thick fibers to break the leaf off from the base. I often share how plants give us messages, you just need to know what to look for. In this case, the message of the plant can be seen in the strength of the fibers. Consider its cellular pattern that creates these strong fibers. This pattern acts as a highway to draw things out of the body.

Ready to Embrace the “Weed of Wonders”?

Add Plantain Leaf & Stem Herbal Tea to your cart and discover the gentle power of a truly ancestral ally.

Read more about Botanical Basics here.

Awareness:

• Ask our team: Wondering what is best for you? Just ask us!
• Avoid your eyes: If it gets into your eyes, flush with water or full fat milk (for oil based products, including essential oils).
• Healthy Life: Our products offer many great benefits, yet they are not enough to restore your health and joy by themselves. Read 10 Steps to Healthy Skin to learn how your health and happiness are affected by your life choices.
• Shifting colors, scents, and textures: Our products are made from plants and plants vary from one harvest to the next. This may cause a variation in color, scent, or texture in our products. It is completely normal and expected from Truly Natural Products.
• Cruelty-free and Dog Friendly: We create over 150 VEGAN products from plants and minerals. They are 100% natural and contain no synthetic chemicals. We don’t test them on animals, but you can review our Dog and Pet information to understand more how your pets can benefit from using Alywillow products.
• Pregnant & Nursing women: Avoid this product. Many Alywillow products are safer than anything you can find on the market, however, some plants should not be used during this time. Please refer to our Pregnant and Nursing page for more information.
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• Disclaimer: These statements have not been evaluated by the FDA and therefore should not be taken as medical advice. These products are not intended to diagnose, treat, cure, or prevent any medical conditions. If you are in doubt, always consult your doctor.
• USA: We make over 150 products, right here in the USA, using only plants and minerals.

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