Tea has been used for thousands of years as a fundamental ingredient for health, happiness, patience, and wisdom.
Now, teas of all kinds are gaining attention in the West for the various health benefits they can provide, such as encouraging weight loss, lowering cholesterol, and reducing the risk of heart disease and cancer. Our ancestors used these teas for health and passed the wisdom down from generation to generation. Now, everyone can benefit from these natural miracles!
Drinking teas provides the body with helpful compounds, like flavonoids that nurture the body. However, the act itself of taking a little bit of time out of your day to make a pot of tea can be a therapeutic, meditative practice that teaches the mind as much as it teaches the body that committing to one small practice daily can direct change over the course of a lifetime.
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