Most of our herbs and teas are Certified Organic and Kosher, and some are wild harvested from the forests and meadows that surround us - gathered with care and respect for the land. Each herb is handled gently and valued for its natural character. Many are naturally rich in vitamins and minerals, making them a nourishing addition to a mindful, plant-centered lifestyle. To explore traditional uses and supportive qualities, visit our Herbal Chart for an overview of each herb’s role.

Herbal teas are much like lightly flavored water - gentle, subtle, and refreshing. Thin slices of fresh ginger or a squeeze of lemon or lime can add brightness without heaviness. Sweeteners, however, may affect glucose and insulin responses in ways similar to refined sugars. Over time, drinking unsweetened herbal tea allows its natural clarity and quiet depth to shine through.

Herbal teas do not need to be served hot. If your body already runs warm - from summer heat, menopause, or other causes - they can be enjoyed cool. Brew as usual, allow the tea to reach room temperature, then refrigerate. Most herbal teas keep well for up to three days when chilled.

Each herb differs in strength and character. Some are gentle and nourishing, well-suited for everyday enjoyment, while others are more active and traditionally used with greater intention rather than repetition. Learning these differences helps create a tea practice that feels balanced, supportive, and personal.